All good here, I'm very happy at the moment with my restriction .
Typically cheese omelet for breakfast , fruit and protein for lunch and what ever the family are eating for dinner.... FANTASTIC.....no snacking needed.
I'm down another 0.5Kg and am now only 1.5 lbs away from 60lbs...WOW.
Now attached are a few photos from my vacation and for Sandy Lee a few older ones also.
The Kids and I in Alton Towers , boy did it rain, we were soaked before we even got on the log flume and the rapids which of course added to our wetness.
The good thing about a long day out on the rides is that it is so tiring..Thank goodness.
The youngest and I on a canal boat in Birmingham.......did you know that Birmingham has more canals than Venice and the first canal was built in the late 1700's.....I'm full of useless facts like this.
Part of the reason we returned to the UK this year , was to attend my in laws 50th wedding anniversary party and my father was also there - the biggest down side of living in the UAE is that we do not get to see enough of the family and friends :-(
This photo will become my new facebook profile photo and blogger profile photo....my wife loves this photo of me
At my Aunties House with the kids.
Now for some older ones
What a photo !!! I still can not believe this was me...at around 16 yrs old...I am soooo skinny.
Now these are from China in 1992...I am the one on the floor loosing at Jenga in the striped shirt.
On the deck of a Barge , again I look so skinny...I thought at the time that I was FAT...only looking back do you realise how normal you are.
A typical night out in China...I'm on the End.
A few others
My Friends wedding In Dubai were I was the best man ....I look like an Ice cream salesman.
My immediate family and I taken a few years ago... I HATE this Photo...I look gross....This was the first time the family had managed to get together and we have not done it again since.
Once again a few years ago at the local PINK BALL for breast cancer.......
I hope you have enjoyed the photos