Saturday, 3 July 2010

Goals for the second half of 2010.

I have decided to set some goals for the second half of 2010, and I am going to try and make them non scales related.

I want to exercise on average at least 15 days a month - that's 90 times in the next 6 months and I would like to blow 60,000 calories doing it - 10,000 per month average.

I have started this challenge today with a nice 1,075 burn on the cross trainer.

This must get the weight moving.


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8 comments:

  1. Barbara3 July 2010 at 03:35

    That is some serious calorie burning.. Your goals sound great.. keep us updated.. and best wishes ..you've got the plan to get it done!

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  2. Dinnerland3 July 2010 at 04:40

    Wow, that is some calorie burn!
    You WILL get there-- have faith in the process- great goal, good luck!

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  3. Alison3 July 2010 at 05:12

    Crikey, that's allot of calories! You will loose next week if you keep that up.

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  4. Camille3 July 2010 at 06:18

    Great goal. Good luck to you and what a great start!!

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  5. uh3 July 2010 at 07:52

    Great goals, maybe you can start some counters to show your accumulations. Small goals keep us focused when the scale is not cooperative :)

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  6. Lap Band Gal3 July 2010 at 16:33

    Way to go on that calorie burn!

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  7. Bonnie4 July 2010 at 11:20

    Good luck!

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  8. ♥ Drazil ♥4 July 2010 at 13:26

    Awesome - I love me some goal setting!

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