Monday 30 August 2010

Back to the routine......

Hello one and all.

We are back in the land of sand and boy does it seem hot following a couple weeks in the wet of the UK.
I requested and wished for a little rain and got a lot......but the time we had seeing family and friends was still fun.

Now the good news, despite a little too much partying and not eating completely as I would have hoped ... (Every one we visit wants to feed us bacon, sausage and sausage rolls....not good food choices but tasty - these are things we do not normally eat as a family)...I came back with that old feeling of guilt that normally accompanies me after a vacation , HOWEVER , I never gained a single pound , in fact after my morning (HOT) game of golf ...Walking of course.....I have lost 1 kg whilst away and 1.5 kg in the month...I would have been content with not gaining in August so HAPPY DAYS.

I might post some pictures later

Ciao



5 comments:

  1. Welcome back to the Sandpit! And good on you for losing while away (even after all the piggy (as in pork) goodness).....xx

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  2. Great news Andrew!!! Welcome back.

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  3. Weight loss on vacation is what superstars do. Congratulations!

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  4. That's amazing, glad that you enjoyed the rain!

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  5. Welcome back and congrats on the weightloss on vacation - that's what we all aspire to achieve:)

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