Today is a great day....Its the end of the month and so a weight record day....And after a hour and Half(that's right an hour and a half in the Gym yesterday, biking 25 miles and burning 850 calories) and a day golfing this morning in 40C heat , I weighed in at 12 noon at 159.7kg..thats 17.8Kg loss in less than 12 weeks and 9 day ahead of my target...Im in another world at this moment...I feel really really happy...If I was a lady I would even be doing a happy dance... :-)
The band is giving me a new life already..I wish I had done this years ago...once again :-)
I have not been below 160Kg for around 7 years , my daughter has never seen me at this weight...
Have a good week end everyone
Woooo-whooo!!!
ReplyDeleteOk - so you don't want to do a happy dance - but what about one of those touch down one's that the gridiron players do in the States?
Okay, I'm sending you a virtual fist bump! Way to go Andrew!
ReplyDeleteWell Andrew, you ain't no lady but feel free to do a Happy Dance anyway! Hell, I'm doing it for you Big (little?) Daddy! You Rock!
ReplyDeleteBut please, tell me, how the hell do you weigh yourself once a month? I'm trying not to do it every day and this is now day 2 and its killing me.
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ReplyDeleteI'll do the Happy Dance for you! And why can't a guy do the Happy Dance! Woo Hoo for you. Great work!
ReplyDeletePerhaps it could be a very sedate and manly happy dance...........
ReplyDeleteCongratulations Andrew - that's lightening weight loss!
Caroline
Yeah!!!! Congrats! That's a great weight loss and sounds like you're also getting into great shape!
ReplyDeleteWOW!!! All that hard work is paying off!
ReplyDeleteAndrew you are a Rock Star!!!! I am so happy for you :)
ReplyDeleteGOOD FOR YOU!!!!
ReplyDeleteSHOUT IT OUT BROTHER---I'd be proud too
Fantastic Andrew!! HUGE effort at the gym and well rewarded!
ReplyDeleteCongratulations. You must really be proud. Make me even more sure I made the right decision in choosing the band.
ReplyDeleteYou know guys can do the happy dance too and you should...your results are amazing!!! Congrats
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