Friday 30 April 2010

Wow...I feel so happy

Today is a great day....Its the end of the month and so a weight record day....And after a hour and Half(that's right an hour and a half in the Gym yesterday, biking 25 miles and burning 850 calories) and a day golfing this morning in 40C heat , I weighed in at 12 noon at 159.7kg..thats 17.8Kg loss in less than 12 weeks and 9 day ahead of my target...Im in another world at this moment...I feel really really happy...If I was a lady I would even be doing a happy dance... :-)

The band is giving me a new life already..I wish I had done this years ago...once again :-)

I have not been below 160Kg for around 7 years , my daughter has never seen me at this weight...

Have a good week end everyone

13 comments:

  1. Woooo-whooo!!!

    Ok - so you don't want to do a happy dance - but what about one of those touch down one's that the gridiron players do in the States?

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  2. Okay, I'm sending you a virtual fist bump! Way to go Andrew!

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  3. Well Andrew, you ain't no lady but feel free to do a Happy Dance anyway! Hell, I'm doing it for you Big (little?) Daddy! You Rock!

    But please, tell me, how the hell do you weigh yourself once a month? I'm trying not to do it every day and this is now day 2 and its killing me.

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  5. I'll do the Happy Dance for you! And why can't a guy do the Happy Dance! Woo Hoo for you. Great work!

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  6. Perhaps it could be a very sedate and manly happy dance...........
    Congratulations Andrew - that's lightening weight loss!
    Caroline

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  7. Yeah!!!! Congrats! That's a great weight loss and sounds like you're also getting into great shape!

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  8. WOW!!! All that hard work is paying off!

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  9. Andrew you are a Rock Star!!!! I am so happy for you :)

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  10. GOOD FOR YOU!!!!

    SHOUT IT OUT BROTHER---I'd be proud too

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  11. Fantastic Andrew!! HUGE effort at the gym and well rewarded!

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  12. Congratulations. You must really be proud. Make me even more sure I made the right decision in choosing the band.

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  13. You know guys can do the happy dance too and you should...your results are amazing!!! Congrats

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